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Black Friday 30% Off!
Ends 1st December
Black Friday 30% Off!
Ends 1st December
Black Friday 30% Off!
Ends 1st December

All orders shipped from our UK office within two working days.

Warming Kinesiology Tape (5m)

£ 14.99 

Capsicolle Warming Kinesiology Tape provides effective relief and warmth whilst promoting blood and lymphatic flow to reduce swelling after an injury. AVAILABLE IN THE UK EARLY 2024.

Free UK delivery over £25
  • Increases blood/oxygen flow to an area, decreasing inflammation and swelling and aiding lymphatic drainage of waste products like lactic acid
  • Much more than just a normal K-Tape - natural plant extracts use neural pathways to directly decrease pain signals from the area
  • Creates a deep penetrating warmth to support circulation of blood and nutrients
  • The glue used is hypoallergenic and is applied in waves on a cotton base so that the skin can breath
  • Natural tablet-free pain relief and support for an injury
  • Applied directly to the skin, the tape heats up once your skin's pores open through mild activity or sweating
  • Recommended to be worn for 2-3 days, waterproof
  • Each tape roll is 5m x 5cm and be cut into any shape, alcohol wipes are included
  • Should only be applied to clean dry skin
  • To ensure successful application, the area must be prepared and the tape applied in line with the instructions
  • For adults and children over 12 years of age
  • Product packaging may vary from that shown
Full Description

Kinesiology Tape (also known as K-Tape) is widely used by professional athletes and gym-goers to relieve pain, reduce swelling and provide sensory support to joints and muscles. Capsicolle K-Tape combines these existing properties with the added power of capsaicin and menthol extracts to neutralise pain and increase mobility like nothing else.

Kinesiology tape was originally developed as a way to enhance athletic performance, but you don’t have to be an athlete to enjoy its benefits.

Capsicolle KT Tape should only be applied to clean dry skin

Used for:

  • Problems with joints, muscles, ligaments, and tendons. If you have pain in these areas, kinesio tape will often help.
  • Reducing pain and swelling and aiding movement after an acute injury
  • Pain relief and increased mobility and stability in an area with a chronic injury, such as an arthritic knee
  • K-Tape is often used on: achilles, ankles, knees, shoulders, lower back, neck, wrists, tennis elbow, golfers elbow, tendonitis

Active Ingredients


Capsaicin is among the traditional components of Native American healing as well as being widely used in modern medicine, it is commonly used for nerve pain and other conditions involving joints and muscles. It works with your body to create a deep healing heat whilst also interacting with your near-skin neurotransmitters to physically block pain, inflammation and muscle spasms. Capsaicin is also known to support blood circulation, eliminate bacteria and accelerate metabolism. Content in tape: 2.89%.


Part of peppermint essential oil, menthol is widely used for it's cooling and anaesthetic (or pain killing) effect. When taken on the skin, menthol is absorbed into the neurotransmitters, interrupting pain signals in the brain by replacing them with heat and cold sensations. Content in tape: 7.8%.


Obtained from the bark and wood of the camphor tree, topical uses of camphor include treating pain, warts, cold sores, haemorrhoids, osteoarthritis, anti-itch, increasing local blood flow, and as a counterirritant. Camphor is an FDA-approved topical analgesic and anaesthetic used to relieve pain. Content in tape: 9.6%.


Capsicim Frutescens Extract, Camphor, Menthol, Commiphora Myrrha Resin, Rheum Undulatum Extract, Carthamus, Tinctorius Extract, Polyisobutene, Glycine Soja, Protein, Fatty Acids, Zinc Oxide, Rubber Latex.

How Capsicolle Warming Kinesiology Tape Works
Natural Pain Relief

When you apply Capsicolle kinesiology tape, the plant extracts are absorbed through the skin, stimulating local neurotransmitter channels called TRP receptors.

Capsaicin initiates a warmth sensation by stimulating heat receptors that only react at temperatures above 37°C, whilst also depleting the substances neurons use to transmit pain signals to the brain. This causes a feeling of heat, a reduction of pain, and a blockade of neurogenic inflammation.

Receptor stimulation from Menthol also goes through the sensory pathways into the spinal cord and on to the brain, further replacing feelings of pain with hot and cold sensations.

Capsicolle K-Tape

K-Tape was originally developed to aid muscle movement. It's a thin, flexible tape that is meant to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles. K-tape is believed to have benefits that are both neurological and biomechanical.

Neuromodulation Effect

K-tape is believed to have a neuromodulation effect that influences the nervous system - when applied, the tape provides sensory feedback and a reminder of the proper movement for the taped joint/muscle. This can increase mobility and confidence during activity. Furthermore, this constant reminder can help to prevent slouching or carrying yourself in such a way that might aggravate an injury or weakness.


Whilst the mechanisms are not fully understood, studies have shown that K-Tape can significantly reduce swelling when in recovery. A theory is that as you move back and forth with k-tape attached, it helps to manipulate the areas under the skin, allowing for better exchange and movement of fluids.


Similar to the neuromodulation effect, as you move back and forth with k-tape attached to your skin you are moving and pulling on receptors in the skin. It is believed that this causes them to fire off signals to your spinal cord and dampen/dilute the pain signals coming from the same area. This doesn't get rid of pain, but it typically inhibits/decreases a noticeable portion of it.

How to use Warming Kinesiology Tape

Full instructions for application are enclosed with the tape in the box.

Be sure you are confident in applying k-tape correctly before use.

Please follow these tips to ensure the tape properly adheres to your skin:

  • After you cut a length of tape, round the corners off.
  • Make sure you throughly clean the area first, an alcohol pad is ideal for this.
  • Apply at least 2 hours before a workout to give the adhesive time to properly bond.
  • Once applied, rub the tape with your hand afterwards to help activate the adhesive.

Store at room temperature, protect from frost and sunlight.

Important Information & Warnings

  • Do not use for skin diseases, skin injuries or skin damage
  • Do not use on skin which cannot sense heat or cold sensation
  • Do not use if you are allergic to Capsaicin or other components of the product
  • In rare cases, it is possible to have an allergic reaction, causing skin irritation, itching or a rash. If this happens stop using the pad immediately and if required, seek medical attention
  • Do not use 1 hour before or after taking a bath
  • Must not come into contact with mucus membranes, especially the eyes.
  • Wash your hands after manipulation
  • Do not apply too much pressure to the tape
  • Do not apply to any person incapable of removing it themselves
  • If the tape feels too hot, take it off.
  • Do not use when you cannot easily remove it
  • Our adhesive is is hypoallergenic, similar to that of a normal skin plaster - if you are allergic to adhesives seek advice before trying
  • Pregnant and lactating women should consult a doctor or pharmacist before use
  • Persons who have medical conditions, are on medication or may be pregnant may be more susceptible to issues or reactions and should seek medical advice prior to use
  • Adults and children 12+ only, keep out of reach of children and pets. Packaging not child proof

Shipping & Returns

All orders taken via this website are shipped from our UK office within 2 working days on a next day Royal Mail tracked service. This means that you will typically receive your kinesiology tape within 1-3 working days of placing an order.


We believe in what we do, which means your satisfaction is our top priority. If you would like to make a return for any reason, please use our contact form here.

Powerful, long lasting effects
Natural active ingredients
Made in Europe

Important Information

This website does not provide medical advice. The information contained on this website, including but not limited to text, graphics, images and other materials is for information purposes only. The material on this website is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen on this website.  Capsicolle Kinesiology Tape is notified and registered as a Medicinal Product. Capsicolle Capsaicin Cream and Capsicolle Heat Patches (plasters) are notified products registered as Other Skincare Products (cosmetic).